Archives for March 2013

We have busy lives and it’s easy to fall into the habit of not being fully present with those we love. So often, we get caught up in being ‘elsewhere’ in our thoughts, giving our energy to things in the past or the future (most of which we have no control over), instead of focusing […]

So, you know that my signature song is I Am What I Am – you’ll have seen me dancing to it, if you were at my Simply YOU! Live! event last November. I know who I am, inside out & upside down, which is why I can dance confidently and joyfully to my own tune. […]